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  • the benefits of eating Bread, naan, retail0 KDC

    Importance of eating Bread, naan, retail:

    Bread, naan, retail is a good source of vitamins, minerals, proteins and fiber

    Bread, naan, retail is good for containing the following items :

    Sodium mg 360, Potassium mg 172, Calcium mg 187, Phosphorus mg 299, Magnesium mg 21, Iron mg 2, Zinc mg 1, Manganese mg 0

    Bread, naan, retail
    Element Quantity Element Quantity Element Quantity
    GroupAFFood Code11-973Sodium mg360
    Potassium mg172Calcium mg 187Magnesium mg21
    Phosphorus mg 299Iron mg2Copper mg0
    Zinc mg1Chloride mg550Manganese mg0
    Energy kcal285Protein g8Total nitrogen g1
    Carbohydrate g50Fat g 7Starch g47
    Glucose g 1Galactose gFructose g1
    Sucrose g0Maltose g1Lactose g0
    Fibre g3Satd FA/100g g1Mono FA/100g3
    Poly FA100g2Cholesterol mg5
    Retinol µg5Carotene µg11Retinol µg7
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg4
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan2Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg0Folate µg15Pantothenate mg0
    Biotin µg0Vitamin C mg0

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