Importance of eating Bread, naan, retail:
Bread, naan, retail is a good source of vitamins, minerals, proteins and fiber
Bread, naan, retail is good for containing the following items :
Sodium mg 360, Potassium mg 172, Calcium mg 187, Phosphorus mg 299, Magnesium mg 21, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AF | Food Code | 11-973 | Sodium mg | 360 |
| Potassium mg | 172 | Calcium mg | 187 | Magnesium mg | 21 |
| Phosphorus mg | 299 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 550 | Manganese mg | 0 |
| Energy kcal | 285 | Protein g | 8 | Total nitrogen g | 1 |
| Carbohydrate g | 50 | Fat g | 7 | Starch g | 47 |
| Glucose g | 1 | Galactose g | Fructose g | 1 | |
| Sucrose g | 0 | Maltose g | 1 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 1 | Mono FA/100g | 3 |
| Poly FA100g | 2 | Cholesterol mg | 5 | ||
| Retinol µg | 5 | Carotene µg | 11 | Retinol µg | 7 |
| Vitamin D µg | 0 | Vitamin E mg | 1 | Vitamin K1 µg | 4 |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 3 |
| Tryptophan | 2 | Niacin mg | 5 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 15 | Pantothenate mg | 0 |
| Biotin µg | 0 | Vitamin C mg | 0 |
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