Is a good source of vitamins, minerals, proteins and fiber

Bread rolls, wholemeal is good for containing the following items :

Sodium mg 380, Potassium mg 248, Calcium mg 87, Phosphorus mg 197, Magnesium mg 61, Iron mg 2, Zinc mg 2, Manganese mg 2

Element	Quantity	Element	Quantity	Element	Quantity
Group	AG	Food Code	11-986	Sodium mg	380
Potassium mg	248	Calcium mg	87	Magnesium mg	61
Phosphorus mg	197	Iron mg	2	Copper mg	0
Zinc mg	2	Chloride mg	610	Manganese mg	2
Energy kcal	244	Protein g	10	Total nitrogen g	2
Carbohydrate g	46	Fat g	3	Starch g	44
Glucose g	1	Galactose g		Fructose g	1
Sucrose g	0	Maltose g	2	Lactose g	0
Fibre g	6	Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	0