Importance of eating
Bread rolls, white, soft
Is a good source of vitamins, minerals, proteins and fiber
Bread rolls, white, soft is good for containing the following items :
Sodium mg 400, Potassium mg 145, Calcium mg 184, Phosphorus mg 99, Magnesium mg 23, Iron mg 2, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AF | Food Code | 11-1006 | Sodium mg | 400 |
| Potassium mg | 145 | Calcium mg | 184 | Magnesium mg | 23 |
| Phosphorus mg | 99 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 660 | Manganese mg | 1 |
| Energy kcal | 254 | Protein g | 9 | Total nitrogen g | 2 |
| Carbohydrate g | 52 | Fat g | 3 | Starch g | 49 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 2 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 0 | | |