Importance of eating
Bread, white, premium
Is a good source of vitamins, minerals, proteins and fiber
Bread, white, premium is good for containing the following items :
Sodium mg 400, Potassium mg 138, Calcium mg 177, Phosphorus mg 101, Magnesium mg 25, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AF | Food Code | 11-979 | Sodium mg | 400 |
| Potassium mg | 138 | Calcium mg | 177 | Magnesium mg | 25 |
| Phosphorus mg | 101 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 570 | Manganese mg | 0 |
| Energy kcal | 230 | Protein g | 8 | Total nitrogen g | 2 |
| Carbohydrate g | 47 | Fat g | 2 | Starch g | 44 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 3 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |