Is a good source of vitamins, minerals, proteins and fiber

Bread, white, average is good for containing the following items :

Sodium mg 400, Potassium mg 134, Calcium mg 155, Phosphorus mg 96, Magnesium mg 22, Iron mg 2, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AF	Food Code	11-1145	Sodium mg	400
Potassium mg	134	Calcium mg	155	Magnesium mg	22
Phosphorus mg	96	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	635	Manganese mg	0
Energy kcal	236	Protein g	9	Total nitrogen g	2
Carbohydrate g	49	Fat g	2	Starch g	46
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	3	Lactose g	0
Fibre g	3	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0