Importance of eating
Bread, white, French stick
Is a good source of vitamins, minerals, proteins and fiber
Bread, white, French stick is good for containing the following items :
Sodium mg 400, Potassium mg 152, Calcium mg 121, Phosphorus mg 100, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AF | Food Code | 11-978 | Sodium mg | 400 |
| Potassium mg | 152 | Calcium mg | 121 | Magnesium mg | 22 |
| Phosphorus mg | 100 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 630 | Manganese mg | 1 |
| Energy kcal | 263 | Protein g | 9 | Total nitrogen g | 2 |
| Carbohydrate g | 56 | Fat g | 2 | Starch g | 53 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 3 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 1 | Cholesterol mg | 0 | | |