Is a good source of vitamins, minerals, proteins and fiber

Bread, brown, toasted is good for containing the following items :

Sodium mg 513, Potassium mg 277, Calcium mg 238, Phosphorus mg 201, Magnesium mg 58, Iron mg 3, Zinc mg 2, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AF	Food Code	11-1136	Sodium mg	513
Potassium mg	277	Calcium mg	238	Magnesium mg	58
Phosphorus mg	201	Iron mg	3	Copper mg	0
Zinc mg	2	Chloride mg	910	Manganese mg	1
Energy kcal	266	Protein g	10	Total nitrogen g	2
Carbohydrate g	54	Fat g	3	Starch g	50
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	4	Lactose g	0
Fibre g	6	Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	1	Cholesterol mg	0