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  • the benefits of eating Bread rolls, brown, soft0 KDC

    Importance of eating Bread rolls, brown, soft:

    Bread rolls, brown, soft is a good source of vitamins, minerals, proteins and fiber

    Bread rolls, brown, soft is good for containing the following items :

    Sodium mg 380, Potassium mg 234, Calcium mg 201, Phosphorus mg 170, Magnesium mg 49, Iron mg 2, Zinc mg 1, Manganese mg 1

    Bread rolls, brown, soft
    Element Quantity Element Quantity Element Quantity
    GroupAGFood Code11-983Sodium mg380
    Potassium mg234Calcium mg 201Magnesium mg49
    Phosphorus mg 170Iron mg2Copper mg0
    Zinc mg1Chloride mg614Manganese mg1
    Energy kcal236Protein g10Total nitrogen g2
    Carbohydrate g45Fat g 3Starch g42
    Glucose g 1Galactose gFructose g0
    Sucrose g0Maltose g2Lactose g0
    Fibre g4Satd FA/100g g1Mono FA/100g1
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg4
    Tryptophan3Niacin mg6Vitamin B6 mg0
    Vitamin B12 µg0Folate µg57Pantothenate mg1
    Biotin µg3Vitamin C mg0

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