Importance of eating Biscuits, wholemeal, homemade:
Biscuits, wholemeal, homemade is a good source of vitamins, minerals, proteins and fiber
Biscuits, wholemeal, homemade is good for containing the following items :
Sodium mg 69, Potassium mg 423, Calcium mg 104, Phosphorus mg 315, Magnesium mg 82, Iron mg 2, Zinc mg 2, Manganese mg 2
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AM | Food Code | 11-1034 | Sodium mg | 69 |
| Potassium mg | 423 | Calcium mg | 104 | Magnesium mg | 82 |
| Phosphorus mg | 315 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 215 | Manganese mg | 2 |
| Energy kcal | 369 | Protein g | 13 | Total nitrogen g | 2 |
| Carbohydrate g | 67 | Fat g | 8 | Starch g | 63 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 3 |
| Fibre g | 9 | Satd FA/100g g | 4 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 16 | ||
| Retinol µg | 66 | Carotene µg | 40 | Retinol µg | 73 |
| Vitamin D µg | 0 | Vitamin E mg | 1 | Vitamin K1 µg | 0 |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 4 |
| Tryptophan | 3 | Niacin mg | 8 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 1 | Folate µg | 15 | Pantothenate mg | 1 |
| Biotin µg | 8 | Vitamin C mg | 1 |
Food from same Group
Biscuits, Jam Filled
Biscuits, Melting Moments, Homemade
Biscuits, Oat Based, Chocolate, Half Coated
Biscuits, Plain, Homemade
Biscuits, Plain, Reduced Fat
Biscuits, Sandwich, Cream
Biscuits, Semi-sweet
Biscuits, Short Or Sweet, Half Coated In Chocolate
Biscuits, Short, Sweet
Biscuits, Wholemeal, Homemade
