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  • the benefits of eating Biscuits, gingernut, homemade0 KDC

    Importance of eating Biscuits, gingernut, homemade:

    Biscuits, gingernut, homemade is a good source of vitamins, minerals, proteins and fiber

    Biscuits, gingernut, homemade is good for containing the following items :

    Sodium mg 626, Potassium mg 133, Calcium mg 142, Phosphorus mg 223, Magnesium mg 16, Iron mg 2, Zinc mg 1, Manganese mg 1

    Biscuits, gingernut, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAMFood Code11-952Sodium mg626
    Potassium mg133Calcium mg 142Magnesium mg16
    Phosphorus mg 223Iron mg2Copper mg0
    Zinc mg1Chloride mg325Manganese mg1
    Energy kcal459Protein g5Total nitrogen g1
    Carbohydrate g70Fat g 20Starch g37
    Glucose g 8Galactose gFructose g8
    Sucrose g16Maltose g0Lactose g0
    Fibre g2Satd FA/100g g12Mono FA/100g5
    Poly FA100g1Cholesterol mg49
    Retinol µg222Carotene µg145Retinol µg246
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg4Pantothenate mg0
    Biotin µg1Vitamin C mg0

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