Importance of eating
Biscuits, wholemeal, homemade
Is a good source of vitamins, minerals, proteins and fiber
Biscuits, wholemeal, homemade is good for containing the following items :
Sodium mg 69, Potassium mg 423, Calcium mg 104, Phosphorus mg 315, Magnesium mg 82, Iron mg 2, Zinc mg 2, Manganese mg 2
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AM | Food Code | 11-1034 | Sodium mg | 69 |
| Potassium mg | 423 | Calcium mg | 104 | Magnesium mg | 82 |
| Phosphorus mg | 315 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 215 | Manganese mg | 2 |
| Energy kcal | 369 | Protein g | 13 | Total nitrogen g | 2 |
| Carbohydrate g | 67 | Fat g | 8 | Starch g | 63 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 3 |
| Fibre g | 9 | Satd FA/100g g | 4 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 16 | | |