Importance of eating
Biscuits, plain, reduced fat
Is a good source of vitamins, minerals, proteins and fiber
Biscuits, plain, reduced fat is good for containing the following items :
Sodium mg 471, Potassium mg 193, Calcium mg 102, Phosphorus mg 124, Magnesium mg 30, Iron mg 2, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AM | Food Code | 11-801 | Sodium mg | 471 |
| Potassium mg | 193 | Calcium mg | 102 | Magnesium mg | 30 |
| Phosphorus mg | 124 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 302 | Manganese mg | 1 |
| Energy kcal | 432 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 76 | Fat g | 14 | Starch g | 55 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 20 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 4 | Satd FA/100g g | 4 | Mono FA/100g | 7 |
| Poly FA100g | 2 | Cholesterol mg | 2 | | |