Importance of eating
Biscuits, oat based, chocolate, half coated
Is a good source of vitamins, minerals, proteins and fiber
Biscuits, oat based, chocolate, half coated is good for containing the following items :
Sodium mg 271, Potassium mg 297, Calcium mg 80, Phosphorus mg 216, Magnesium mg 59, Iron mg 2, Zinc mg 1, Manganese mg 2
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AM | Food Code | 11-1060 | Sodium mg | 271 |
| Potassium mg | 297 | Calcium mg | 80 | Magnesium mg | 59 |
| Phosphorus mg | 216 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 205 | Manganese mg | 2 |
| Energy kcal | 489 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 64 | Fat g | 25 | Starch g | 31 |
| Glucose g | 1 | Galactose g | | Fructose g | 1 |
| Sucrose g | 29 | Maltose g | 0 | Lactose g | 2 |
| Fibre g | 6 | Satd FA/100g g | 9 | Mono FA/100g | 12 |
| Poly FA100g | 3 | Cholesterol mg | 13 | | |