Is a good source of vitamins, minerals, proteins and fiber

Betel leaves, fresh is good for containing the following items :

Sodium mg 7, Potassium mg 550, Calcium mg 390, Phosphorus mg 80, Magnesium mg 0, Iron mg 8, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-807	Sodium mg	7
Potassium mg	550	Calcium mg	390	Magnesium mg	0
Phosphorus mg	80	Iron mg	8	Copper mg	0
Zinc mg	0	Chloride mg	0	Manganese mg	0
Energy kcal	61	Protein g	6	Total nitrogen g	1
Carbohydrate g	9	Fat g	0	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0