Is a good source of vitamins, minerals, proteins and fiber

Beansprouts, mung, boiled in unsalted water is good for containing the following items :

Sodium mg 4, Potassium mg 46, Calcium mg 19, Phosphorus mg 37, Magnesium mg 14, Iron mg 2, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	DB	Food Code	13-580	Sodium mg	4
Potassium mg	46	Calcium mg	19	Magnesium mg	14
Phosphorus mg	37	Iron mg	2	Copper mg	0
Zinc mg	0	Chloride mg	13	Manganese mg	0
Energy kcal	25	Protein g	3	Total nitrogen g	0
Carbohydrate g	3	Fat g	1	Starch g	1
Glucose g	1	Galactose g	0	Fructose g	1
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0