Importance of eating Beanburger, aduki, fried in rapeseed oil, homemade:
Beanburger, aduki, fried in rapeseed oil, homemade is a good source of vitamins, minerals, proteins and fiber
Beanburger, aduki, fried in rapeseed oil, homemade is good for containing the following items :
Sodium mg 208, Potassium mg 438, Calcium mg 46, Phosphorus mg 175, Magnesium mg 54, Iron mg 2, Zinc mg 2, Manganese mg 1
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | DR | Food Code | 15-665 | Sodium mg | 208 |
| Potassium mg | 438 | Calcium mg | 46 | Magnesium mg | 54 |
| Phosphorus mg | 175 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 0 | Manganese mg | 1 |
| Energy kcal | 190 | Protein g | 8 | Total nitrogen g | 1 |
| Carbohydrate g | 24 | Fat g | 7 | Starch g | 21 |
| Glucose g | 1 | Galactose g | Fructose g | 1 | |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 31 | ||
| Retinol µg | 11 | Carotene µg | 99 | Retinol µg | 28 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | 15 |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
| Tryptophan | 2 | Niacin mg | 2 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 0 | Pantothenate mg | 0 |
| Biotin µg | 0 | Vitamin C mg | 4 |
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