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  • the benefits of eating Beanburger, aduki, fried in rapeseed oil, homemade0 KDC

    Importance of eating Beanburger, aduki, fried in rapeseed oil, homemade:

    Beanburger, aduki, fried in rapeseed oil, homemade is a good source of vitamins, minerals, proteins and fiber

    Beanburger, aduki, fried in rapeseed oil, homemade is good for containing the following items :

    Sodium mg 208, Potassium mg 438, Calcium mg 46, Phosphorus mg 175, Magnesium mg 54, Iron mg 2, Zinc mg 2, Manganese mg 1

    Beanburger, aduki, fried in rapeseed oil, homemade
    Element Quantity Element Quantity Element Quantity
    GroupDRFood Code15-665Sodium mg208
    Potassium mg438Calcium mg 46Magnesium mg54
    Phosphorus mg 175Iron mg2Copper mg0
    Zinc mg2Chloride mg0Manganese mg1
    Energy kcal190Protein g8Total nitrogen g1
    Carbohydrate g24Fat g 7Starch g21
    Glucose g 1Galactose gFructose g1
    Sucrose g1Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg31
    Retinol µg11Carotene µg99Retinol µg28
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg15
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg4

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