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  • the benefits of eating Bass, sea, flesh only, baked0 KDC

    Importance of eating Bass, sea, flesh only, baked:

    Bass, sea, flesh only, baked is a good source of vitamins, minerals, proteins and fiber

    Bass, sea, flesh only, baked is good for containing the following items :

    Sodium mg 80, Potassium mg 390, Calcium mg 31, Phosphorus mg 231, Magnesium mg 35, Iron mg 0, Zinc mg 1, Manganese mg 0

    Bass, sea, flesh only, baked
    Element Quantity Element Quantity Element Quantity
    GroupJAFood Code16-386Sodium mg80
    Potassium mg390Calcium mg 31Magnesium mg35
    Phosphorus mg 231Iron mg0Copper mg0
    Zinc mg1Chloride mg100Manganese mg0
    Energy kcal154Protein g23Total nitrogen g4
    Carbohydrate g0Fat g 7Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g1Mono FA/100g2
    Poly FA100g2Cholesterol mg49
    Retinol µg24Carotene µg0Retinol µg24
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan5Niacin mg8Vitamin B6 mg0
    Vitamin B12 µg3Folate µg4Pantothenate mg1
    Biotin µg3Vitamin C mg0

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