Importance of eating
Barley, pearl, boiled
Is a good source of vitamins, minerals, proteins and fiber
Barley, pearl, boiled is good for containing the following items :
Sodium mg 1, Potassium mg 92, Calcium mg 7, Phosphorus mg 71, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AA | Food Code | 11-003 | Sodium mg | 1 |
| Potassium mg | 92 | Calcium mg | 7 | Magnesium mg | 22 |
| Phosphorus mg | 71 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 41 | Manganese mg | 0 |
| Energy kcal | 120 | Protein g | 3 | Total nitrogen g | 0 |
| Carbohydrate g | 28 | Fat g | 1 | Starch g | 28 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | | Mono FA/100g | |
| Poly FA100g | | Cholesterol mg | | | |