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  • the benefits of eating Arrowroot0 KDC

    Importance of eating Arrowroot:

    Arrowroot is a good source of vitamins, minerals, proteins and fiber

    Arrowroot is good for containing the following items :

    Sodium mg 5, Potassium mg 18, Calcium mg 7, Phosphorus mg 27, Magnesium mg 8, Iron mg 2, Zinc mg 0, Manganese mg 0

    Element Quantity Element Quantity Element Quantity
    GroupAAFood Code11-001Sodium mg5
    Potassium mg18Calcium mg 7Magnesium mg8
    Phosphorus mg 27Iron mg2Copper mg0
    Zinc mg0Chloride mg7Manganese mg0
    Energy kcal355Protein g0Total nitrogen g0
    Carbohydrate g94Fat g 0Starch g94
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g gMono FA/100g
    Poly FA100gCholesterol mg
    Retinol µgCarotene µgRetinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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