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  • the benefits of eating Apricots, dried, stewed without sugar0 KDC

    Importance of eating Apricots, dried, stewed without sugar:

    Apricots, dried, stewed without sugar is a good source of vitamins, minerals, proteins and fiber

    Apricots, dried, stewed without sugar is good for containing the following items :

    Sodium mg 22, Potassium mg 770, Calcium mg 37, Phosphorus mg 49, Magnesium mg 26, Iron mg 2, Zinc mg 0, Manganese mg 0

    Apricots, dried, stewed without sugar
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-033Sodium mg22
    Potassium mg770Calcium mg 37Magnesium mg26
    Phosphorus mg 49Iron mg2Copper mg0
    Zinc mg0Chloride mg14Manganese mg0
    Energy kcal77Protein g2Total nitrogen g0
    Carbohydrate g18Fat g 0Starch g0
    Glucose g 9Galactose gFructose g4
    Sucrose g5Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg265Retinol µg44
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg1Pantothenate mg0
    Biotin µg0Vitamin C mg0

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