Is a good source of vitamins, minerals, proteins and fiber

Agar, dried is good for containing the following items :

Sodium mg 110, Potassium mg 110, Calcium mg 760, Phosphorus mg 50, Magnesium mg 620, Iron mg 21, Zinc mg 14, Manganese mg 4

Element	Quantity	Element	Quantity	Element	Quantity
Group	DG	Food Code	13-146	Sodium mg	110
Potassium mg	110	Calcium mg	760	Magnesium mg	620
Phosphorus mg	50	Iron mg	21	Copper mg	0
Zinc mg	14	Chloride mg	0	Manganese mg	4
Energy kcal	16	Protein g	1	Total nitrogen g	0
Carbohydrate g	0	Fat g	1	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0