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benefit of eating Oils KDC









Oils Group

this group have carbohydrates, protein, fats, micronutrients (vitamins and minerals) .

Oil, coconut , Oil, cod liver , Oil, corn , Oil, cottonseed , Oil, evening primrose , Oil, grapeseed , Oil, hazelnut , Oil, olive , Oil, palm , Oil, peanut (groundnut) , Oil, rapeseed , Oil, safflower , Oil, sesame , Oil, soya , Oil, sunflower ,