• Food Catogry To Select
  • Nuts and seeds

    is group of food essential for human nutrition , it gives energy, some protein, vitamins, minerals, proteins and fiber.

    Nuts and seeds include following items

    Almonds, flaked and ground , Almonds, toasted , Almonds, weighed with shells , Barcelona nuts, Kernel only , Barcelona nuts, kernel only, weighed with shells , Betel nuts , Brazil nuts, kernel only , Brazil nuts, kernel only, weighed with shells , Cashew nuts, kernel only, plain , Cashew nuts, kernel only, roasted and salted , Chestnuts, dried , Chestnuts, kernel only, raw , Chestnuts, kernel only, raw, weighed with shells , Coconut milk , Coconut milk, reduced fat, retail ,