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benefit of eating Molluscs KDC









Molluscs Group

this group have carbohydrates, protein, fats, micronutrients (vitamins and minerals) .

Calamari, coated in batter, baked , Cockles, boiled , Cuttlefish, raw , Mussels in white wine sauce, cooked , Mussels, purchased cooked , Mussels, raw , Octopus, raw , Oysters, raw , Oysters, raw, weighed with shells , Scallops, steamed , Squid, dried , Squid, raw , Whelks, boiled , Whelks, boiled, weighed with shells , Winkles, boiled ,

Testimonial 1
Julia
Dialysis Nurse

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Rema
Designer

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Cathrina
Editor