Fruit, general Group
this group have carbohydrates, protein, fats, micronutrients (vitamins and minerals) .Amla , Apples, cooking, baked with sugar, flesh only , Apples, cooking, baked with sugar, flesh only, weighed with skin , Apples, cooking, baked without sugar, flesh only , Apples, cooking, baked without sugar, flesh only, weighed with skin , Apples, cooking, stewed with sugar, flesh only , Apples, cooking, stewed without sugar, flesh only , Apples, eating, dried , Apples, eating, raw, flesh and skin , Apples, eating, raw, flesh and skin, weighed with core , Apricots, dried , Apricots, dried, stewed with sugar , Apricots, dried, stewed without sugar , Apricots, raw, flesh and skin , Apricots, raw, flesh and skin, weighed with stones ,
Amla
Apples, Cooking, Baked With Sugar, Flesh Only
Apples, Cooking, Baked With Sugar, Flesh Only, Weighed With Skin
Apples, Cooking, Baked Without Sugar, Flesh Only
Apples, Cooking, Baked Without Sugar, Flesh Only, Weighed With Skin
Apples, Cooking, Stewed With Sugar, Flesh Only
Apples, Cooking, Stewed Without Sugar, Flesh Only
Apples, Eating, Dried
Apples, Eating, Raw, Flesh And Skin
Apples, Eating, Raw, Flesh And Skin, Weighed With Core
Apricots, Dried
Apricots, Dried, Stewed With Sugar
Apricots, Dried, Stewed Without Sugar
Apricots, Raw, Flesh And Skin
Apricots, Raw, Flesh And Skin, Weighed With Stones
Apricots, Ready-to-eat, Semi-dried
Apricots, Stewed With Sugar
Apricots, Stewed With Sugar, Weighed With Stones
Apricots, Stewed Without Sugar
Apricots, Stewed Without Sugar, Weighed With Stones
Avocado, Average, Flesh Only
Avocado, Flesh Only, Average, Weighed With Skin And Stone
Avocado, Fuerte, Flesh Only
Avocado, Fuerte, Flesh Only, Weighed With Skin And Stone
Avocado, Hass, Flesh Only
Avocado, Hass, Flesh Only, Weighed With Skin And Stone
Babaco, Flesh Only
Bananas, Flesh Only
Bananas, Raw, Flesh Only, Weighed With Skin
Blackberries, Raw
Blackberries, Stewed With Sugar
Blackberries, Stewed Without Sugar
Blackberry And Apple, Stewed With Sugar
Blackcurrants, Raw
Blackcurrants, Stewed With Sugar
Blackcurrants, Stewed Without Sugar
Blueberries
Cashew Fruit, Flesh Only
Cherries, Flesh And Skin, Raw
Cherries, Flesh And Skin, Raw, Weighed With Stones
Cherries, Glace
Cherries, Stewed With Sugar
Cherries, Stewed With Sugar, Weighed With Stones
Cherries, Stewed Without Sugar
Cherries, Stewed Without Sugar, Weighed With Stones
Cherries, West Indian, Flesh Only
Citrus Fruit, Soft Easy Peelers, Flesh Only
Citrus Fruit, Soft Easy Peelers, Flesh Only, Weighed With Peel And Pips
Cranberries
Currants
Custard Apple Bullock's Heart, Flesh Only
Damsons, Flesh And Skin, Raw
Damsons, Flesh And Skin, Raw, Weighed With Stones
Damsons, Stewed With Sugar
Damsons, Stewed With Sugar, Weighed With Stones
Damsons, Stewed Without Sugar
Damsons, Stewed Without Sugar, Weighed With Stones
Dates, Dried, Flesh And Skin
Dates, Dried, Flesh And Skin, Weighed With Stones
Dates, Raw, Flesh And Skin
Dates, Raw, Flesh And Skin, Weighed With Stones
Dried Mixed Fruit
Durian, Flesh Only
Elderberries, Whole Fruit
Feijoa, Flesh Only
Figs, Dried, Stewed With Sugar
Figs, Dried, Stewed Without Sugar
Figs, Ready-to-eat, Semi-dried
Figs, Whole Fruit, Dried
Figs, Whole Green Fruit, Raw
Fruit Cocktail, Canned In Juice, Whole Contents
Fruit Cocktail, Canned In Syrup, Whole Contents
Fruit Salad, Homemade
Gooseberries, Cooking, Raw
Gooseberries, Cooking, Stewed With Sugar
Gooseberries, Cooking, Stewed Without Sugar
Gooseberries, Dessert, Raw
Grapefruit, Canned In Juice, Whole Contents
Grapefruit, Flesh Only, Raw, Weighed With Peel And Pips
Grapefruit, Raw, Flesh Only
Grapes, Average
Grapes, Average, Weighed With Pips
Grapes, Green
Grapes, Red
Greengages, Raw
Greengages, Raw, Weighed With Stones
Greengages, Stewed With Sugar
Greengages, Stewed With Sugar, Weighed With Stones
Greengages, Stewed Without Sugar, Weighed With Stones
Greengages, Stones, Removed, Stewed Without Sugar
Grenadillas, Flesh And Seeds
Guava, Flesh Only, Raw
Guava, Raw, Weighed With Skin And Pips
Jambu Fruit, Flesh Only
Jujube, Flesh Only
Kiwi Fruit, Flesh And Seeds
Kiwi Fruit, Flesh And Seeds, Weighed With Skin
Kumquats, Whole Fruit, Raw
Lemon Peel
Lemons, Flesh Only, Raw, Weighed With Peel And Pips
Lemons, Peeled, Flesh Only
Lemons, Whole, Without Pips
Limes, Flesh Only
Limes, Flesh Only, Weighed With Peel And Pips
Loganberries, Raw
Loganberries, Stewed With Sugar
Loganberries, Stewed Without Sugar
Longans, Canned In Syrup, Drained
Longans, Canned In Syrup, Whole Contents
Longans, Flesh Only, Dried
Loquats, Flesh Only, Raw
Lychees, Flesh Only, Raw, Weighed With Skin And Stone
Lychees, Raw, Flesh Only
Mammie Apple, Flesh Only
Mandarin Oranges, Canned In Juice, Whole Contents
Mangoes, Ripe, Flesh Only, Raw, Weighed With Skin And Stone
Mangoes, Ripe, Raw, Flesh Only
Mangosteen, Flesh Only
Medlars, Flesh Only
Melon, Canteloupe-type, Flesh Only
Melon, Canteloupe-type, Flesh Only, Weighed Whole
Melon, Canteloupe-type, Flesh Only, Weighed With Skin
Melon, Flesh Only, Average
Melon, Flesh Only, Average, Weighed Whole
Melon, Flesh Only, Average, Weighed With Skin
Melon, Galia, Flesh Only
Melon, Galia, Flesh Only, Weighed Whole
Melon, Galia, Flesh Only, Weighed With Skin
Melon, Honeydew, Flesh Only, Weighed Whole
Melon, Honeydew, Flesh Only, Weighed With Skin
Melon, Watermelon, Flesh Only
Melon, Watermelon, Flesh Only, Weighed Whole
Melon, Yellow Flesh, Flesh Only
Mulberries, Whole Fruit, Raw
Mulberries, Whole Fruit, Stewed With Sugar
Mulberries, Whole Fruit, Stewed Without Sugar
Nectarines, Flesh And Skin
Nectarines, Flesh And Skin, Weighed With Stones
Olives, Green, In Brine, Drained, Flesh And Skin
Olives, Green, In Brine, Drained, Flesh And Skin, Weighed With Stones
Oranges, Flesh Only
Oranges, Flesh Only, Weighed With Peel And Pips
Ortaniques, Flesh Only
Papaya, Raw, Flesh Only
Papaya, Raw, Flesh Only, Weighed With Skin And Pips
Passion Fruit, Flesh And Pips
Passion Fruit, Flesh And Pips, Weighed With Skin
Peaches, Canned In Juice, Whole Contents
Peaches, Canned In Syrup, Whole Contents
Peaches, Flesh And Skin, Raw, Weighed With Stone
Peaches, Raw, Flesh And Skin
Pears, Average, Flesh And Skin, Raw, Weighed With Core And Stalk
Pears, Canned In Juice, Whole Contents
Pears, Dried
Pears, Nashi, Flesh And Skin, Raw
Pears, Nashi, Flesh And Skin, Raw, Weighed With Core
Pears, Raw, Flesh And Skin
Peel, Mixed
Physalis, Fruit Only
Pineapple, Canned In Juice, Whole Contents
Pineapple, Canned In Syrup, Whole Contents
Pineapple, Dried
Pineapple, Flesh Only, Raw, Weighed With Skin And Top
Pineapple, Raw, Flesh Only
Plums, Average, Flesh And Skin, Stewed With Sugar, Weighed With Stones
Plums, Average, Flesh And Skin, Stewed Without Sugar
Plums, Average, Flesh And Skin, Stewed Without Sugar, Weighed With Stones
Plums, Average, Raw, Flesh And Skin
Plums, Average, Raw, Flesh And Skin, Weighed With Stones
Plums, Average, Stewed With Sugar, Flesh And Skin
Plums, Victoria, Flesh And Skin, Raw
Plums, Victoria, Flesh And Skin, Raw, Weighed With Stones
Plums, Victoria, Stewed Without Sugar
Plums, Victoria, Stewed Without Sugar, Weighed With Stones
Plums, Yellow, Flesh And Skin, Raw
Plums, Yellow, Flesh And Skin, Raw, Weighed With Stones
Pomegranate, Flesh And Pips
Pomegranate, Flesh And Pips, Weighed With Skin
Pomelo, Flesh Only
Pomelo, Flesh Only, Weighed With Peel And Pips
Prickly Pears, Flesh And Seeds
Prunes, Canned In Juice, Whole Contents
Prunes, Flesh And Skin
Prunes, Flesh And Skin, Stewed With Sugar
Prunes, Flesh And Skin, Stewed With Sugar, Weighed With Stones
Prunes, Flesh And Skin, Stewed Without Sugar
Prunes, Flesh And Skin, Stewed Without Sugar, Weighed With Stones
Prunes, Flesh And Skin, Weighed With Stones
Prunes, Ready-to-eat, Semi-dried
Prunes, Ready-to-eat, Semi-dried, Weighed With Stones
Quinces, Flesh Only
Raisins
Rambutan, Flesh Only
Raspberries, Raw
Raspberries, Stewed With Sugar
Raspberries, Stewed Without Sugar
Redcurrants, Raw
Redcurrants, Stewed With Sugar
Redcurrants, Stewed Without Sugar
Rhubarb, Stems Only, Raw
Rhubarb, Stems Only, Stewed With Sugar
Rhubarb, Stems Only, Stewed Without Sugar
Sapodilla, Flesh Only
Sharon Fruit, Flesh Only
Star Fruit
Strawberries, Raw
Sugar Apple, Flesh Only
Sultanas
Tamarillos, Flesh And Seeds
Tamarind
Whitecurrants, Raw
Whitecurrants, Stewed With Sugar
Whitecurrants, Stewed Without Sugar