• Food Catogry To Select
  • Fruit

    is group of food essential for human nutrition , it gives energy, some protein, vitamins, minerals, proteins and fiber.

    Fruit include following items

    Apples, cooking, raw, flesh only, peeled , Apples, cooking, raw, flesh only, weighed with skin and core , Blackberry and apple, stewed without sugar , Pears, average, raw, flesh only , Pears, average, stewed with sugar , Pears, average, stewed without sugar , Pears, raw, flesh only, peeled, weighed with skin and core ,