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benefit of eating Fatty fish KDC









Fatty fish Group

this group have carbohydrates, protein, fats, micronutrients (vitamins and minerals) .

Anchovies, canned in oil, drained , Bacha, raw , Bloater, flesh only, grilled , Bloater, flesh only, grilled, weighed with bones and skin , Eel, yellow, raw , Herring, flesh only, grilled , Herring, flesh only, grilled, weighed with bones and skin , Herring, flesh only, raw , Herring, pickled , Hilsa, raw , Jackfish, raw , Kippers, flesh only, boil in the bag, with butter, cooked , Kippers, flesh only, grilled , Kippers, flesh only, grilled, fillets weighed with bones and skin , Mackerel, flesh only, grilled ,

Testimonial 1
Julia
Dialysis Nurse

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Rema
Designer

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Cathrina
Editor