benefit of eating Crustacea KDC

Crustacea Group

this group have carbohydrates, protein, fats, micronutrients (vitamins and minerals) .

Crab, brown meat, purchased cooked , Crab, canned in brine, drained , Crab, purchased cooked , Crab, white and brown meat, purchased cooked, weighed with shell , Crab, white meat, purchased cooked , Crayfish, raw , Langoustine, boiled , Lobster, boiled , Lobster, boiled, weighed with shell , Prawns, king, grilled from raw , Prawns, king, purchased cooked , Prawns, king, purchased cooked, weighed with shells , Prawns, king, raw , Prawns, standard, dried , Prawns, standard, purchased cooked ,