Fish and fish products - Nutrients Content Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

๐Ÿฅ— Fish and fish products Group

Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

๐Ÿ“‹ About this category

Fish and fish products provides a variety of nutrients essential for health. Below are some common foods in this group:

Cod, in batter, fried in sunflower oil, takeaway ยท Curry, fish and vegetable, Bangladeshi, homemade ยท Curry, prawn and mushroom, homemade ยท Salmon, farmed, flesh only, baked ยท Salmon, farmed, flesh only, grilled ยท Salmon, farmed, flesh only, raw ยท Salmon, farmed, flesh only, steamed ยท Salmon, wild, flesh only, raw
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โœ๏ธ Author: Ahmed Mohmad Rashyd Musleh Registered Staff Nurse