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  • the benefits of eating Stuffing mix, dried0 KDC

    Importance of eating Stuffing mix, dried:

    All food contains all of the nutrients we need to be healthy, it is necessary to eat various foods in sufficient amounts. A good diet will include many different foods, and sufficient in quantity and quality to meet an individual’s need for food energy and other micro nutrients.

    By eating Stuffing mix, dried you will have the following micro nutrients:

    Stuffing mix, dried
    Element Quantity Element Quantity Element Quantity
    GroupATFood Code17-371Sodium mg1460
    Potassium mg240Calcium mg 960Magnesium mg41
    Phosphorus mg 130Iron mg5Copper mg0
    Zinc mg1Chloride mg2820Manganese mg1
    Energy kcal338Protein g10Total nitrogen g2
    Carbohydrate g67Fat g 5Starch g63
    Glucose g 1Galactose g0Fructose g2
    Sucrose g2Maltose g0Lactose g0
    Fibre gSatd FA/100g g2Mono FA/100g2
    Poly FA100g0Cholesterol mg5
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 1Riboflavin mg1Niacin mg2
    Tryptophan2Niacin mg4Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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