Importance of eating Stuffing mix, dried:
All food contains all of the nutrients we need to be healthy, it is necessary to eat various foods in sufficient amounts. A good diet will include many different foods, and sufficient in quantity and quality to meet an individual’s need for food energy and other micro nutrients.By eating Stuffing mix, dried you will have the following micro nutrients:
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AT | Food Code | 17-371 | Sodium mg | 1460 |
| Potassium mg | 240 | Calcium mg | 960 | Magnesium mg | 41 |
| Phosphorus mg | 130 | Iron mg | 5 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 2820 | Manganese mg | 1 |
| Energy kcal | 338 | Protein g | 10 | Total nitrogen g | 2 |
| Carbohydrate g | 67 | Fat g | 5 | Starch g | 63 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 2 |
| Sucrose g | 2 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | Satd FA/100g g | 2 | Mono FA/100g | 2 | |
| Poly FA100g | 0 | Cholesterol mg | 5 | ||
| Retinol µg | 0 | Carotene µg | 0 | Retinol µg | 0 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 1 | Riboflavin mg | 1 | Niacin mg | 2 |
| Tryptophan | 2 | Niacin mg | 4 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 0 | Pantothenate mg | 0 |
| Biotin µg | 0 | Vitamin C mg | 0 |
Food from same Group
Risotto, Plain, Homemade
Stuffing Mix, Dried
Stuffing Mix, Dried, Assorted Flavours, Made Up
Stuffing, Sage And Onion, Homemade
Yorkshire Pudding, Made With Semi-skimmed Milk, Homemade
Yorkshire Pudding, Made With Skimmed Milk, Homemade
Yorkshire Pudding, Made With Whole Milk
