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  • the benefits of eating Pasta, ravioli, meat filling, canned in tomato sauce0 KDC

    Importance of eating Pasta, ravioli, meat filling, canned in tomato sauce:

    All food contains all of the nutrients we need to be healthy, it is necessary to eat various foods in sufficient amounts. A good diet will include many different foods, and sufficient in quantity and quality to meet an individual’s need for food energy and other micro nutrients.

    By eating Pasta, ravioli, meat filling, canned in tomato sauce you will have the following micro nutrients:

    Pasta, ravioli, meat filling, canned in tomato sauce
    Element Quantity Element Quantity Element Quantity
    GroupADFood Code11-736Sodium mg260
    Potassium mg137Calcium mg 14Magnesium mg11
    Phosphorus mg 39Iron mg1Copper mg0
    Zinc mg0Chloride mg400Manganese mg0
    Energy kcal77Protein g2Total nitrogen g0
    Carbohydrate g15Fat g 1Starch g11
    Glucose g 1Galactose gFructose g1
    Sucrose g1Maltose g0Lactose g0
    Fibre g1Satd FA/100g g0Mono FA/100g1
    Poly FA100g0Cholesterol mg1
    Retinol µg0Carotene µg78Retinol µg13
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg3Pantothenate mg0
    Biotin µg6Vitamin C mg0

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