Lamb, Loin Chops, Raw, Lean And Fat, Weighed With Bone
Lamb, Loin Chops, Roasted, Lean
Lamb, Loin Chops, Roasted, Lean And Fat
Lamb, Loin Chops, Roasted, Lean And Fat, Weighed With Bone
Lamb, Loin Chops, Roasted, Lean, Weighed With Fat And Bone
Lamb, Loin Joint, Raw, Lean And Fat
Lamb, Loin Joint, Raw, Lean And Fat, Weighed With Bone
Lamb, Loin Joint, Roasted, Lean
Lamb, Loin Joint, Roasted, Lean And Fat
Lamb, Loin Joint, Roasted, Lean And Fat, Weighed With Bone
the benefits of eating Cheese, Edam0 KDC
Importance of eating Cheese, Edam:
All food contains all of the nutrients we need to be healthy, it is necessary to eat various foods in sufficient amounts. A good diet will include many different foods, and sufficient in quantity and quality to meet an individual’s need for food energy and other micro nutrients. By eating Cheese, Edam you will have the following micro nutrients:
Element
Quantity
Element
Quantity
Element
Quantity
Group BL Food Code 12-355 Sodium mg 996 Potassium mg 89 Calcium mg 795 Magnesium mg 34 Phosphorus mg 508 Iron mg 0 Copper mg 0 Zinc mg 4 Chloride mg 1570 Manganese mg 0 Energy kcal 341 Protein g 27 Total nitrogen g 4 Carbohydrate g 0 Fat g 26 Starch g 0 Glucose g 0 Galactose g 0 Fructose g 0 Sucrose g 0 Maltose g 0 Lactose g 0 Fibre g 0 Satd FA/100g g 16 Mono FA/100g 5 Poly FA100g 0 Cholesterol mg 71 Retinol µg 188 Carotene µg 182 Retinol µg 218 Vitamin D µg 0 Vitamin E mg 0 Vitamin K1 µg Thiamin mg 0 Riboflavin mg 0 Niacin mg 0 Tryptophan 6 Niacin mg 6 Vitamin B6 mg 0 Vitamin B12 µg 2 Folate µg 36 Pantothenate mg 0 Biotin µg 2 Vitamin C mg 0
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Cheese, Spreadable, Full Fat, Soft, White
Cheese, Spreadable, Medium Fat, Soft, White
Cheese, Spreadable, Soft White, Low Fat
Cheese, Stilton, Blue
Cheese, Stilton, White