🥗 Lamb, chump chops, raw, lean and fat, weighed with bone

Nutritional information – minerals, macronutrients, and vitamins.

Lamb, chump chops, raw, lean and fat, weighed with bone

💪 Key Benefits

Lamb, chump chops, raw, lean and fat, weighed with bone is a good source of essential vitamins, minerals, protein, and fibre.

⚡ Key minerals: Sodium, Potassium, Calcium, Magnesium, Phosphorus, Iron, Zinc.

🔥 Energy: 211 kcal per 100g

🧪 Minerals (per 100g)

MineralAmountMineralAmount
Sodium (mg)49Potassium (mg)260
Calcium (mg)13Magnesium (mg)18
Phosphorus (mg)160Iron (mg)1
Zinc (mg)2Manganese (mg)0
Copper (mg)0Chloride (mg)56

🍽️ Macronutrients (per 100g)

NutrientAmountNutrientAmount
Energy (kcal)211Protein (g)16
Total Nitrogen (g)3Carbohydrate (g)0
Fat (g)16Fibre (g)N/A
Starch (g)0Cholesterol (mg)64
Saturated FA (g)8Monounsaturated FA (g)6
Polyunsaturated FA (g)1

💊 Vitamins (per 100g)

VitaminAmountVitaminAmount
Retinol (μg)10Carotene (μg)0
Vitamin D (μg)0Vitamin E (mg)0
Vitamin K (μg)N/AThiamin (mg)0
Riboflavin (mg)0Vitamin C (mg)0
Biotin (μg)1Folate (μg)2
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