๐Ÿ  Food Categories / Spreading fats

๐Ÿฅ— Spreading fats Group

Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

๐Ÿ“‹ About this category

Spreading fats provides a variety of nutrients essential for health. Below are some common foods in this group:

Butter, salted ยท Butter, spreadable (75-80% fat) ยท Butter, spreadable, light (60% fat) ยท Butter, unsalted ยท Fat spread, reduced fat (62-75%), polyunsaturated
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