🥗 Crustacea Group

Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

📋 About this category

Crustacea provides a variety of nutrients essential for health. Below are some common foods in this group:

Crab, brown meat, purchased cooked · Crab, canned in brine, drained · Crab, purchased cooked · Crab, white and brown meat, purchased cooked, weighed with shell · Crab, white meat, purchased cooked · Crayfish, raw · Langoustine, boiled · Lobster, boiled · Lobster, boiled, weighed with shell · Prawns, king, grilled from raw · Prawns, king, purchased cooked · Prawns, king, purchased cooked, weighed with shells · Prawns, king, raw · Prawns, standard, dried · Prawns, standard, purchased cooked · Scampi, coated in breadcrumbs, fried in sunflower oil · Scampi, in breadcrumbs, frozen, fried in rapeseed oil · Shrimps, boiled · Shrimps, boiled, weighed with shells · Shrimps, canned in brine, drained
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