🥗 Cereals and cereal products Group

Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

Cereals and cereal products provides a variety of nutrients essential for health. Below are some common foods in this group:

Pizza, cheese and tomato, retail · Porridge oats, unfortified · Porridge oats, unfortified, cooked, made up with semi-skimmed milk