Month: April 2025

RuminationRumination

What is Rumination? Rumination is the compulsive focus on distressing situations, thoughts, or emotions without moving toward resolution. It is strongly linked to anxiety and depression. Symptoms Causes and Risk

CodependencyCodependency

What is Codependency? Codependency is a behavioral condition where a person enables another’s addiction, poor mental health, immaturity, or irresponsibility. It often involves prioritizing others’ needs over one’s own to