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The Secret to Stopping Fear and AnxietyThe Secret to Stopping Fear and Anxiety

April 25, 2025April 25, 2025

Quick Stress Release: Anxiety Reduction Technique:Quick Stress Release: Anxiety Reduction Technique:

April 25, 2025April 25, 2025

20 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy20 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy

April 25, 2025April 25, 2025

STRESS | 10 minute Science-Backed Walking MeditationSTRESS | 10 minute Science-Backed Walking Meditation

April 25, 2025April 25, 2025

vediovedio

April 25, 2025April 25, 2025

what the diagnosis

Bipolar II Disorder: A Comprehensive GuideBipolar II Disorder: A Comprehensive Guide

April 25, 2025April 25, 2025

A mood disorder characterized by depressive and hypomanic episodes, without full mania 1. Definition & Diagnostic Criteria (DSM-5) Bipolar II requires:✅ At least one major depressive episode✅ At least one hypomanic episode (lasting

Bipolar I Disorder: A Comprehensive GuideBipolar I Disorder: A Comprehensive Guide

April 25, 2025April 25, 2025

A severe mood disorder characterized by manic episodes that may alternate with depressive episodes 1. Definition & Diagnostic Criteria (DSM-5) Bipolar I requires:✅ At least one manic episode (lasting ≥1 week or

Premenstrual Dysphoric Disorder (PMDD): A Comprehensive GuidePremenstrual Dysphoric Disorder (PMDD): A Comprehensive Guide

April 25, 2025April 25, 2025

A severe, biologically-based mood disorder linked to the menstrual cycle 1. Definition & Diagnostic Criteria (DSM-5) PMDD requires ≥5 symptoms in the final week before menses, improving within a few days after

Persistent Depressive Disorder (PDD/Dysthymia): A Comprehensive GuidePersistent Depressive Disorder (PDD/Dysthymia): A Comprehensive Guide

April 25, 2025April 25, 2025

A chronic form of depression with persistent low mood 1. Definition & Diagnostic Criteria (DSM-5) PDD requires:✅ Depressed mood for most of the day, for more days than not✅ Duration ≥2 years

Major Depressive Disorder (MDD): A Comprehensive GuideMajor Depressive Disorder (MDD): A Comprehensive Guide

April 25, 2025April 25, 2025

A serious mood disorder characterized by persistent sadness and loss of interest 1. Definition & Diagnostic Criteria (DSM-5) MDD requires ≥5 symptoms for ≥2 weeks, with at least one being:✅ Depressed

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