GAD-7 Anxiety Test: Overview & Interpretation The Generalized Anxiety Disorder-7 (GAD-7) is a widely used 7-item screening tool for anxiety symptoms. It assesses how often you’ve been bothered by common signs of anxiety over
Understanding Different Types of Eating Disorders: A Comprehensive GuideUnderstanding Different Types of Eating Disorders: A Comprehensive Guide
Introduction to Eating Disorders Eating disorders are complex mental health conditions characterized by severe disturbances in eating behavior, often accompanied by a preoccupation with food, body weight, and body shape.
Understanding Eating Disorders: A Comprehensive GuideUnderstanding Eating Disorders: A Comprehensive Guide
What are Eating Disorders? Eating disorders are complex mental health conditions that manifest through abnormal or disturbed eating habits. They are not merely about food or weight; rather, they often
Understanding Nutrition Disorders: Causes, Symptoms, and ManagementUnderstanding Nutrition Disorders: Causes, Symptoms, and Management
Introduction to Nutrition Disorders Nutrition disorders encompass a range of health issues arising from insufficient, excessive, or imbalanced nutrient intake. These disorders can significantly affect an individual’s overall health and
Navigating Nutritional Behavior Through Grief: Understanding the Emotional Impact on Eating HabitsNavigating Nutritional Behavior Through Grief: Understanding the Emotional Impact on Eating Habits
Understanding Grief and Its Connection to Nutritional Behavior Grief is a multifaceted emotional response to loss, encompassing a range of feelings such as sadness, anger, confusion, and sometimes even relief.
Eye Movement Desensitization and ReprocessingEye Movement Desensitization and Reprocessing
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that can be highly effective for processing traumatic losses and distressing memories, including those tied to grief. While often associated
grief mappinggrief mapping
Grief mapping is a therapeutic tool often used within the framework of Cognitive Behavioral Therapy (CBT) or other counseling approaches to help individuals process and navigate the complex emotions associated
Cognitive Behavioral TherapyCognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a widely used, evidence-based psychotherapy that focuses on identifying and changing negative thought patterns and behaviors to improve emotional and mental health. It’s structured, goal-oriented,
grief managementgrief management
Managing prolonged or intense grief involves strategies to process emotions, restore functioning, and find meaning while honoring the loss. Below are practical, evidence-based approaches to grief management, tailored to address
complicated griefcomplicated grief
Experiencing grief for a prolonged period, often referred to as complicated grief, prolonged grief disorder, or persistent complex bereavement disorder, occurs when intense symptoms persist beyond what is considered typical