The iliotibial band is a thick band of tissue that runs from the pelvis down the outside of the femur (thigh bone) to just below the knee, where it connects to the tibia (shinbone). In iliotibial band syndrome (ITBS), the band becomes inflamed and painful at the outside of the knee due to rubbing against the knee joint when repeatedly bending and straightening the knee—movements typically made while running or cycling.
Treatment for ITBS is with rest and with ice packs and pain relievers to reduce inflammation and pain.

Othere related diseases

PATELLOFEMORAL PAIN
Patellofemoral pain syndrome is the medical term for pain around the front of the knee that is not associated with any signs of damage or problems in the knee. ...

PIRIFORMIS SYNDROME
The piriformis muscle is a located in the buttocks, near the top of the hip joint. In piriformis syndrome, the muscle spasms and presses on the sciatic nerve, w...

PLANTAR FASCIITIS
The plantar fascia is a band of tissue that runs under the sole of the foot from the heel bone to the base of the toes. Inflammation of this tissue—plantar fa...

PLICA SYNDROME
The plica is a fold of membrane in the knee that is thought to be tissue that normally disappears during fetal development but persists after birth in some peop...

POLYMYALGIA RHEUMATICA
Polymyalgia rheumatica is an inflammatory disorder that mainly affects muscles of the hips, thighs, shoulders, and neck, causing pain, stiffness, and inflammati...

PSORIATIC ARTHRITIS
Psoriatic arthritis is a type of arthritis (joint inflammation) that occurs in some people with the skin condition psoriasis. In mild cases, only a few joints a...

REACTIVE ARTHRITIS
Formerly known as Reiter’s syndrome, reactive arthritis is joint inflammation due to an abnormal immune response to a recent infection, usually a bacterial in...

REPETITIVE STRAIN INJURY
Repetitive strain injury (RSI) refers to symptoms caused by prolonged repetitive movements of one part of the body, as may occur during long sessions using a co...