🥗 Sausages, beef, fried in vegetable oil

Nutritional information – minerals, macronutrients, and vitamins.

Sausages, beef, fried in vegetable oil is a good source of essential vitamins, minerals, protein, and fibre.

⚡ Key minerals: Sodium, Potassium, Calcium, Magnesium, Phosphorus, Iron, Zinc.

🔥 Energy: 267 kcal per 100g

🧪 Minerals (per 100g)

Mineral	Amount	Mineral	Amount
Sodium (mg)	490	Potassium (mg)	246
Calcium (mg)	103	Magnesium (mg)	19
Phosphorus (mg)	246	Iron (mg)	2
Zinc (mg)	3	Manganese (mg)	0
Copper (mg)	0	Chloride (mg)	620

Nutrient	Amount	Nutrient	Amount
Energy (kcal)	267	Protein (g)	18
Total Nitrogen (g)	3	Carbohydrate (g)	11
Fat (g)	17	Fibre (g)	2
Starch (g)	8	Cholesterol (mg)	42
Saturated FA (g)	8	Monounsaturated FA (g)	8
Polyunsaturated FA (g)	1

Sugar	Amount	Sugar	Amount
Glucose (g)	0	Galactose (g)	0
Fructose (g)	0	Sucrose (g)	1
Maltose (g)	1	Lactose (g)	0

Vitamin	Amount	Vitamin	Amount
Retinol (μg)	0	Carotene (μg)	0
Vitamin D (μg)	0	Vitamin E (mg)	1
Vitamin K (μg)	N/A	Thiamin (mg)	0
Riboflavin (mg)	0	Vitamin C (mg)	0
Biotin (μg)	4	Folate (μg)	15