Milk, soya, non-dairy alternative to milk, unsweetened, fortified - Nutrients Content Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

🥗 Milk, soya, non-dairy alternative to milk, unsweetened, fortified

Nutritional information – minerals, macronutrients, and vitamins.

Milk, soya, non-dairy alternative to milk, unsweetened, fortified

💪 Key Benefits

Milk, soya, non-dairy alternative to milk, unsweetened, fortified is a good source of essential vitamins, minerals, protein, and fibre.

⚡ Key minerals: Sodium, Potassium, Calcium, Magnesium, Phosphorus, Iron, Zinc.

🔥 Energy: 26 kcal per 100g

🧪 Minerals (per 100g)

MineralAmountMineralAmount
Sodium (mg)0Potassium (mg)74
Calcium (mg)120Magnesium (mg)15
Phosphorus (mg)48Iron (mg)0
Zinc (mg)0Manganese (mg)0
Copper (mg)0Chloride (mg)3

🍽️ Macronutrients (per 100g)

NutrientAmountNutrientAmount
Energy (kcal)26Protein (g)2
Total Nitrogen (g)0Carbohydrate (g)1
Fat (g)2Fibre (g)1
Starch (g)0Cholesterol (mg)0
Saturated FA (g)0Monounsaturated FA (g)0
Polyunsaturated FA (g)1

💊 Vitamins (per 100g)

VitaminAmountVitaminAmount
Retinol (μg)0Carotene (μg)0
Vitamin D (μg)1Vitamin E (mg)0
Vitamin K (μg)2Thiamin (mg)0
Riboflavin (mg)0Vitamin C (mg)0
Biotin (μg)1Folate (μg)14
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✍️ Author: Ahmed Mohmad Rashyd Musleh Registered Staff Nurse