Drinking chocolate, powder, reduced fat - Nutrients Content Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

🥗 Drinking chocolate, powder, reduced fat

Nutritional information – minerals, macronutrients, and vitamins.

Drinking chocolate, powder, reduced fat

💪 Key Benefits

Drinking chocolate, powder, reduced fat is a good source of essential vitamins, minerals, protein, and fibre.

⚡ Key minerals: Sodium, Potassium, Calcium, Magnesium, Phosphorus, Iron, Zinc.

🔥 Energy: 354 kcal per 100g

🧪 Minerals (per 100g)

MineralAmountMineralAmount
Sodium (mg)228Potassium (mg)495
Calcium (mg)39Magnesium (mg)132
Phosphorus (mg)193Iron (mg)4
Zinc (mg)6Manganese (mg)1
Copper (mg)4Chloride (mg)107

🍽️ Macronutrients (per 100g)

NutrientAmountNutrientAmount
Energy (kcal)354Protein (g)6
Total Nitrogen (g)1Carbohydrate (g)82
Fat (g)2Fibre (g)0
Starch (g)0Cholesterol (mg)0
Saturated FA (g)1Monounsaturated FA (g)1
Polyunsaturated FA (g)0

🍬 Sugar Composition (per 100g)

SugarAmountSugarAmount
Glucose (g)0Galactose (g)0
Fructose (g)1Sucrose (g)81
Maltose (g)0Lactose (g)0

💊 Vitamins (per 100g)

VitaminAmountVitaminAmount
Retinol (μg)0Carotene (μg)0
Vitamin D (μg)0Vitamin E (mg)0
Vitamin K (μg)N/AThiamin (mg)0
Riboflavin (mg)0Vitamin C (mg)0
Biotin (μg)9Folate (μg)7
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✍️ Author: Ahmed Mohmad Rashyd Musleh Registered Staff Nurse