Curry, chicken, average, retail, reheated - Nutrients Content Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

🥗 Curry, chicken, average, retail, reheated

Nutritional information – minerals, macronutrients, and vitamins.

Curry, chicken, average, retail, reheated

💪 Key Benefits

Curry, chicken, average, retail, reheated is a good source of essential vitamins, minerals, protein, and fibre.

⚡ Key minerals: Sodium, Potassium, Calcium, Magnesium, Phosphorus, Iron, Zinc.

🔥 Energy: 149 kcal per 100g

🧪 Minerals (per 100g)

MineralAmountMineralAmount
Sodium (mg)240Potassium (mg)300
Calcium (mg)0Magnesium (mg)0
Phosphorus (mg)0Iron (mg)0
Zinc (mg)0Manganese (mg)0
Copper (mg)0Chloride (mg)340

🍽️ Macronutrients (per 100g)

NutrientAmountNutrientAmount
Energy (kcal)149Protein (g)12
Total Nitrogen (g)2Carbohydrate (g)5
Fat (g)9Fibre (g)2
Starch (g)1Cholesterol (mg)51
Saturated FA (g)4Monounsaturated FA (g)3
Polyunsaturated FA (g)2

🍬 Sugar Composition (per 100g)

SugarAmountSugarAmount
Glucose (g)2Galactose (g)0
Fructose (g)2Sucrose (g)1
Maltose (g)0Lactose (g)1

💊 Vitamins (per 100g)

VitaminAmountVitaminAmount
Retinol (μg)0Carotene (μg)370
Vitamin D (μg)0Vitamin E (mg)1
Vitamin K (μg)N/AThiamin (mg)0
Riboflavin (mg)0Vitamin C (mg)1
Biotin (μg)3Folate (μg)0
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✍️ Author: Ahmed Mohmad Rashyd Musleh Registered Staff Nurse