🥗 Chicken fricassee, reduced fat, homemade

Nutritional information – minerals, macronutrients, and vitamins.

Chicken fricassee, reduced fat, homemade is a good source of essential vitamins, minerals, protein, and fibre.

⚡ Key minerals: Sodium, Potassium, Calcium, Magnesium, Phosphorus, Iron, Zinc.

🔥 Energy: 101 kcal per 100g

🧪 Minerals (per 100g)

Mineral	Amount	Mineral	Amount
Sodium (mg)	263	Potassium (mg)	271
Calcium (mg)	29	Magnesium (mg)	16
Phosphorus (mg)	107	Iron (mg)	1
Zinc (mg)	1	Manganese (mg)	0
Copper (mg)	0	Chloride (mg)	398

Nutrient	Amount	Nutrient	Amount
Energy (kcal)	101	Protein (g)	10
Total Nitrogen (g)	2	Carbohydrate (g)	3
Fat (g)	4	Fibre (g)	0
Starch (g)	1	Cholesterol (mg)	36
Saturated FA (g)	1	Monounsaturated FA (g)	2
Polyunsaturated FA (g)	1

Sugar	Amount	Sugar
Glucose (g)	1	Galactose (g)
Fructose (g)	1	Sucrose (g)
Maltose (g)	0	Lactose (g)

Vitamin	Amount	Vitamin	Amount
Retinol (μg)	6	Carotene (μg)	0
Vitamin D (μg)	0	Vitamin E (mg)	0
Vitamin K (μg)	1	Thiamin (mg)	0
Riboflavin (mg)	0	Vitamin C (mg)	2
Biotin (μg)	2	Folate (μg)	9