🥗 Bread, white, 'with added fibre', toasted

Nutritional information – minerals, macronutrients, and vitamins.

Bread, white, 'with added fibre', toasted is a good source of essential vitamins, minerals, protein, and fibre.

⚡ Key minerals: Sodium, Potassium, Calcium, Magnesium, Phosphorus, Iron, Zinc.

🔥 Energy: 266 kcal per 100g

🧪 Minerals (per 100g)

Mineral	Amount	Mineral	Amount
Sodium (mg)	440	Potassium (mg)	232
Calcium (mg)	0	Magnesium (mg)	54
Phosphorus (mg)	177	Iron (mg)	2
Zinc (mg)	1	Manganese (mg)	1
Copper (mg)	0	Chloride (mg)	770

Nutrient	Amount	Nutrient	Amount
Energy (kcal)	266	Protein (g)	10
Total Nitrogen (g)	2	Carbohydrate (g)	54
Fat (g)	3	Fibre (g)	6
Starch (g)	50	Cholesterol (mg)	0
Saturated FA (g)	1	Monounsaturated FA (g)	1
Polyunsaturated FA (g)	1

Vitamin	Amount	Vitamin	Amount
Retinol (μg)	0	Carotene (μg)	0
Vitamin D (μg)	0	Vitamin E (mg)	0
Vitamin K (μg)	N/A	Thiamin (mg)	0
Riboflavin (mg)	0	Vitamin C (mg)	0
Biotin (μg)	4	Folate (μg)	20