Biscuits, short or sweet, half coated in chocolate - Nutrients Content Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

🥗 Biscuits, short or sweet, half coated in chocolate

Nutritional information – minerals, macronutrients, and vitamins.

Biscuits, short or sweet, half coated in chocolate

💪 Key Benefits

Biscuits, short or sweet, half coated in chocolate is a good source of essential vitamins, minerals, protein, and fibre.

⚡ Key minerals: Sodium, Potassium, Calcium, Magnesium, Phosphorus, Iron, Zinc.

🔥 Energy: 506 kcal per 100g

🧪 Minerals (per 100g)

MineralAmountMineralAmount
Sodium (mg)249Potassium (mg)260
Calcium (mg)123Magnesium (mg)35
Phosphorus (mg)123Iron (mg)2
Zinc (mg)1Manganese (mg)1
Copper (mg)0Chloride (mg)190

🍽️ Macronutrients (per 100g)

NutrientAmountNutrientAmount
Energy (kcal)506Protein (g)6
Total Nitrogen (g)1Carbohydrate (g)70
Fat (g)24Fibre (g)1
Starch (g)35Cholesterol (mg)16
Saturated FA (g)13Monounsaturated FA (g)8
Polyunsaturated FA (g)2

🍬 Sugar Composition (per 100g)

SugarAmountSugarAmount
Glucose (g)0Galactose (g)0
Fructose (g)0Sucrose (g)33
Maltose (g)0Lactose (g)3

💊 Vitamins (per 100g)

VitaminAmountVitaminAmount
Retinol (μg)22Carotene (μg)0
Vitamin D (μg)0Vitamin E (mg)2
Vitamin K (μg)N/AThiamin (mg)0
Riboflavin (mg)0Vitamin C (mg)0
Biotin (μg)3Folate (μg)8
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✍️ Author: Ahmed Mohmad Rashyd Musleh Registered Staff Nurse