Biscuits, fully coated with chocolate, with marshmallow - Nutrients Content Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

🥗 Biscuits, fully coated with chocolate, with marshmallow

Nutritional information – minerals, macronutrients, and vitamins.

Biscuits, fully coated with chocolate, with marshmallow

💪 Key Benefits

Biscuits, fully coated with chocolate, with marshmallow is a good source of essential vitamins, minerals, protein, and fibre.

⚡ Key minerals: Sodium, Potassium, Calcium, Magnesium, Phosphorus, Iron, Zinc.

🔥 Energy: 413 kcal per 100g

🧪 Minerals (per 100g)

MineralAmountMineralAmount
Sodium (mg)132Potassium (mg)259
Calcium (mg)102Magnesium (mg)28
Phosphorus (mg)103Iron (mg)2
Zinc (mg)1Manganese (mg)0
Copper (mg)0Chloride (mg)121

🍽️ Macronutrients (per 100g)

NutrientAmountNutrientAmount
Energy (kcal)413Protein (g)5
Total Nitrogen (g)1Carbohydrate (g)60
Fat (g)19Fibre (g)3
Starch (g)19Cholesterol (mg)6
Saturated FA (g)11Monounsaturated FA (g)6
Polyunsaturated FA (g)1

🍬 Sugar Composition (per 100g)

SugarAmountSugarAmount
Glucose (g)6Galactose (g)0
Fructose (g)0Sucrose (g)29
Maltose (g)7Lactose (g)0

💊 Vitamins (per 100g)

VitaminAmountVitaminAmount
Retinol (μg)0Carotene (μg)0
Vitamin D (μg)0Vitamin E (mg)1
Vitamin K (μg)N/AThiamin (mg)0
Riboflavin (mg)0Vitamin C (mg)0
Biotin (μg)0Folate (μg)8
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✍️ Author: Ahmed Mohmad Rashyd Musleh Registered Staff Nurse