🥗 Spreading fats Group

Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

📋 About this category

Spreading fats provides a variety of nutrients essential for health. Below are some common foods in this group:

Butter, salted · Butter, spreadable (75-80% fat) · Butter, spreadable, light (60% fat) · Butter, unsalted · Fat spread, reduced fat (62-75%), polyunsaturated

Butter, salted

Butter, spreadable (75-80% fat)

Butter, spreadable, light (60% fat)

Butter, unsalted

Fat spread, reduced fat (62-75%), polyunsaturated

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