{"id":3098,"date":"2023-06-26T08:07:03","date_gmt":"2023-06-26T08:07:03","guid":{"rendered":"https:\/\/kidneydiseaseclinic.net\/kdc\/?p=3098"},"modified":"2023-06-26T08:07:03","modified_gmt":"2023-06-26T08:07:03","slug":"vitamin-a-retinol","status":"publish","type":"post","link":"https:\/\/kidneydiseaseclinic.net\/kdc\/vitamin-a-retinol\/","title":{"rendered":"VITAMIN A RETINOL"},"content":{"rendered":"\n


Three different forms of vitamin A ,are active in the body: retinol, retinal, and retinoic acid<\/p>\n\n\n\n

Retinol<\/h5>\n\n\n\n

supports reproduction and is the major transport form of the vitamin.<\/p>\n\n\n\n

Retinal<\/h5>\n\n\n\n

is active in vision and is also an intermediate in the conversion of retinol to retinoic acid<\/p>\n\n\n\n

Retinoic acid<\/h5>\n\n\n\n

acts like a hormone, regulating cell differentiation, growth, and embryonic development<\/p>\n\n\n\n

facts<\/h3>\n\n\n\n

The cells of the body can convert retinol and retinal to the other active forms of vitamin A as neededFoods derived from animals provide retinol in a form that is easily digested and absorbed.Foods derived from plants provide carotenoids, some of which have vitamin A activity.The body can convert carotenoids like \u03b2-carotene, \u03b1-carotene and \u03b2-cryptoxanthin into vitamin A.<\/p>\n\n\n\n

The primary sources of vitamin A<\/h2>\n\n\n\n

Retinol is found in liver, egg yolk, butter, whole milk, and cheese.
Carotenoids are found in orange-flesh sweet potatoes, orange-flesh fruits (i.e., melon, mangoes, and persimmons), green leafy vegetables (i.e., spinach, broccoli), carrots, pumpkins, and red palm oil Vitamin A benefitbeta-caroteneis the most powerful when it comes to turning into vitamin A; twice as muchbeta-carotene becomes vitamin A than does alpha-carotenLutein is a type of vitamin called a carotenoid. It is related to beta carotene and vitamin AIsotretinoin naturally derivative of vitamin A and is detectable in the bloodstream of all people.Vitamin A in large doses has the same effects as Isotretinoin, both good and bad, but quickly becomes harmful since it builds up in the tissue. (Important: Don’t take any vitamin A while on Isotretinoin).<\/p>\n\n\n\n

\"Featured<\/figure>\n\n\n\n

<\/h1>\n","protected":false},"excerpt":{"rendered":"

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